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Taking Your Bach Remedies

How to Select and Take your Bach Remedies

Take notice of the personality traits within yourself and your responses to situations that you would like to change. Select those traits that are causing you unhappiness or distress limiting your choice to 6 or less. Your custom mix will be prepared for you at the time of your consultation. You are asked to take 4 drops 4 times daily including once upon rising and once prior to bedtime. Your mix should last approximately 3 weeks. Take note of any changes you experience. Taking the remedies can be described as peeling the layers of an onion. Sometimes clearing an emotion can uncover another more deeply rooted emotion. The results are gentle and effective. The remedies should be stored at normal room temperature, away from direct sunlight.

  • Agrimony – mental torture behind a cheerful face
  • Aspen – afraid but not sure of what
  • Beech – lack of tolerance
  • Centaury – the inability to say “no”
  • Cerato – lack of trust in one’s own decisions
  • Cherry Plum – fear of doing something irrational
  • Chestnut Bud – failure to learn from mistakes
  • Chicory – selfish, manipulative love
  • Clematis – dreaming of the future without acting in the present
  • Crab Apple – feeling dirty or unattractive
  • Elm – overwhelmed by responsibility
  • Gentian – discouragement after a setback
  • Gorse – losing hope before trying every possible solution
  • Heather – self-centered chatter and self-concern
  • Holly – hatred, envy and jealousy
  • Honeysuckle – living in the past
  • Hornbeam – tiredness at the thought of doing something
  • Impatiens – impatience
  • Larch – lack of confidence
  • Mimulus – being afraid of something specific
  • Mustard – deep gloom for no reason
  • Oak – working steadily past the point of exhaustion
  • Olive – exhaustion following mental or physical effort
  • Pine – guilt
  • Red Chestnut – anxiety about the welfare of loved ones
  • Rock Rose – terror and fright
  • Scleranthus – inability to choose between alternatives
  • Star of Bethlehem – after hearing bad or unexpected news
  • Sweet Chestnut – extreme mental anguish, when everything has been tried and there is no light left
  • Vervain – over-enthusiasm
  • Vine – dominance
  • Walnut – protection from change and unwanted influences
  • Water Violet – self-reliance and solitude becoming loneliness
  • White Chestnut – unwanted thoughts and mental arguments
  • Wild Oat – uncertainty over one’s direction in life
  • Wild Rose – drifting, resignation, apathy
  • Willow – self-pity and resentment